Lauren Settembrino

Lauren is an ACE-certified group fitness instructor experienced in a range of fitness modalities including HIIT, strength, and sculpt. She began her career at Equinox clubs in New York City and transferred to the Bay Area in 2023.

As a professional contemporary dancer, Lauren has performed at New York City Center and Brooklyn Academy of Music, as well as toured throughout the U.S. She earned her BFA in Dance from NYU’s Tisch School of the Arts, and uses her knowledge of kinesiology and movement science to inform her fitness instruction.

Lauren teaches with an emphasis on functional fitness, integrating challenging programming with real-life applications of training. In her classes, expect intensity, inclusiveness, and that magical mix of laughter and sweat.