Allen Ng

Allen brings high energy, deep expertise, and an infectious enthusiasm to every class he leads. As a full-time corporate director in the healthcare space, Allen discovered the power of group fitness as a way to connect, recharge, and push beyond limits. He’s passionate about building inclusive fitness communities where everyone feels empowered to show up and challenge themselves.

Certified by the National Academy of Sports Medicine (NASM), Allen specializes in high-intensity strength training formats. His classes combine circuit training, boxing, kettlebells, TRX, battle ropes, and more to deliver dynamic, results-driven workouts. He has coached for leading fitness studios including Bay Club and TruFusion, where he led formats like IGNITE, TruBoxing, TruTRX, and Battle Ropes Express.

Allen holds a Master of Health Services Administration and a Bachelor of Science in Cell Molecular Biology from the University of Michigan, along with a Grand Diplôme from Le Cordon Bleu in Paris—proof that he can fuel your mind, body, and maybe even your appetite.

Certified in Adult and Pediatric First Aid/CPR/AED by the American Red Cross, Allen is committed to both your safety and success. Expect a welcoming environment, serious sweat, and a coach who believes in your potential from the second you step into class.